Coaching Services

  • Single Session

    Best for: Focused support, clarity, and quick wins.

    Includes:

    • One 60-minute 1:1 coaching session via Zoom

    • Pre-session questionnaire to clarify your goals

    • Personalized strategies + action items tailored to your needs

    • Follow-up email with session summary and next steps

    • 7 days of email support for questions or check-ins

    You’ll walk away with:

    ✔ Clear next steps

    ✔ Confidence in your direction

    ✔ Tools to stay on track

  • 3-Sessions

    Best for: Momentum, accountability, and measurable progress.

    Includes:

    • Three 60-minute 1:1 coaching sessions via Zoom

    • Pre-package intake form to define your focus areas and outcomes

    • Customized roadmap + progress tracking tools

    • Session summaries + tailored resources

    • 30 days of priority email support between sessions

    • Accountability check-ins to keep you on track

    You’ll walk away with:

    ✔ Progress toward specific goals

    ✔ Support in overcoming obstacles

    ✔ Habits and systems that work for you

  • Goal-Setting Intensive

    Best for: Deep dive into goal clarity and creating a structured plan.

    Includes:

    • One 90-minute 1:1 intensive coaching session via Zoom

    • Pre-session clarity workbook to identify your priorities

    • In-session creation of a detailed, actionable 90-day plan

    • Custom goal-tracking template (digital)

    • Follow-up email with your plan + resources

    • Two weeks of email support for accountability

    You’ll walk away with:

    ✔ A complete 90-day action plan

    ✔ Clear priorities + milestones

    ✔ Confidence and structure to move forward