Coaching Services
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Single Session
Best for: Focused support, clarity, and quick wins.
Includes:
• One 60-minute 1:1 coaching session via Zoom
• Pre-session questionnaire to clarify your goals
• Personalized strategies + action items tailored to your needs
• Follow-up email with session summary and next steps
• 7 days of email support for questions or check-ins
You’ll walk away with:
✔ Clear next steps
✔ Confidence in your direction
✔ Tools to stay on track
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3-Sessions
Best for: Momentum, accountability, and measurable progress.
Includes:
• Three 60-minute 1:1 coaching sessions via Zoom
• Pre-package intake form to define your focus areas and outcomes
• Customized roadmap + progress tracking tools
• Session summaries + tailored resources
• 30 days of priority email support between sessions
• Accountability check-ins to keep you on track
You’ll walk away with:
✔ Progress toward specific goals
✔ Support in overcoming obstacles
✔ Habits and systems that work for you
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Goal-Setting Intensive
Best for: Deep dive into goal clarity and creating a structured plan.
Includes:
• One 90-minute 1:1 intensive coaching session via Zoom
• Pre-session clarity workbook to identify your priorities
• In-session creation of a detailed, actionable 90-day plan
• Custom goal-tracking template (digital)
• Follow-up email with your plan + resources
• Two weeks of email support for accountability
You’ll walk away with:
✔ A complete 90-day action plan
✔ Clear priorities + milestones
✔ Confidence and structure to move forward